What is Golden Flaxseed ?
Golden flaxseed, also known as golden linseed, is a type of seed that comes from the flax plant. It is a small, shiny, and golden-colored seed that is packed with nutrients and health benefits.
Golden flaxseed is an excellent source of fiber, protein, and omega-3 fatty acids, making it a popular and nutritious addition to a variety of diets. It is also rich in lignans, which are antioxidants that have been shown to have anti-inflammatory properties and may help reduce the risk of certain types of cancer.
Golden flaxseed is often used in baking as a substitute for eggs or oil, as it can help bind ingredients together and provide moisture. It can also be added to smoothies, oatmeal, or yogurt for a nutritional boost, or used as a topping for salads or roasted vegetables.
When ground, golden flaxseed is easier to digest and absorb than whole seeds, and it can be used as a gluten-free alternative to flour in baking recipes. It can also be used to make flaxseed oil, which is often used for cooking or as a nutritional supplement.
Overall, golden flaxseed is a nutritious and versatile seed that can be easily incorporated into a healthy diet. Its mild and nutty flavor makes it a delicious and healthy addition to a variety of dishes.
That's why our Golden Flaxseed Oil is composed of 100% only Golden Flaxseed that has been through our Cold Pressed process.